šŸŽ¶ The Reluctant Shaman: 5 Rituals That’ll Get You Through the Day (and Maybe the Apocalypse)

Written by TrƩ Taylor & Bleep the Tattoo
Category: Everyday Wellness — Spiritual Awakening


šŸŒ•āœØ Written on a rainy full-moon morning…

A love letter to the awakened, exhausted, half-crazy souls learning to stand in their own fire.

šŸ”„šŸ”„šŸ”„



⚔ The Call I Didn’t Ask For

I’m the most reluctant shaman you’ll ever meet. I didn’t sign up. I got drafted. Every time I tried to ignore it, I suffered. So I stopped running. I asked for help. The ā€œdark attacksā€ eased, the veil thinned, and the inner guidance got loud enough to hear over the algorithm’s circus.

šŸ”¶ What’s Actually Happening (in plain talk)

  • My nervous system is different. Call it neurodiverse, call it lightning-wired—I feel frequencies, patterns, and subtext like weather.

  • When I go ā€œout,ā€ I’m actually going in. There’s a whole world inside the solar plexus door.

  • I’m not alone. Protection showed up—angels, deities, ancestors—when I finally asked. Turns out humility is a portal key.

šŸŒž The RA Current & the Alien-Artist Problem

I resonate with Sun-fire. I’m built to burn fog. That makes some things simple (I can’t tolerate lies) and some things hard (demons hate daybreak). If you’re like me, your light hurts what’s hiding. That’s not ego; it’s physics.

🜁 The Work: Shadow, Mercy, Repeat

I did not bootstrap my soul with bubble baths. I faced the parts of me I’d exiled—child, teen, maiden, mother, crone—and told the truth. I practiced radical accountability. I forgave what I could.

When I couldn’t, I prayed 🌸 The Hoā€˜oponopono Prayer - Hoā€˜oponopono is an ancient Hawaiian healing practice for forgiveness, reconciliation, and emotional cleansing. It reminds us that peace begins within — through love, humility, and gratitude.): I’m sorry. Please forgive me. I love you. Thank you.

On loop. Until something unclenched.

šŸ† Field Notes from the Front Lines

  • You will lose people. Some can’t level up yet. Love them anyway.

  • You will feel crazy. You’re not. Your antennae are just finally working.

  • Beauty returns first: color gets louder; breath goes deeper; silence tastes sweet.

  • You won’t fear death like before. That’s not recklessness; it’s recognition.

Bleep: ā€œIf self-love were a yoga pose, I’d still be trying to untangle my middle finger from last Tuesday.ā€

🧭 Five Rituals That’ll Get You Through the Day (and Maybe the Apocalypse)

1) The 90-Second Reset
Cold water on wrists + 6 slow breaths in and out of the belly. Touch wood, stone, or earth. Whisper one true sentence: ā€œI am here.ā€

2) State-Breakers (when your brain is screaming):

  • Blast ocean sounds or Schumann Resonance.

  • Shake your body for one full song.

  • Smell something citrus or mint.

  • Put your bare feet on ground. Clock 60 seconds. That’s it.

3) The ā€œNo External Saviorā€ Rule
No substances, no shopping, no sex-as-anesthesia. Sit. Breathe. Ask. Receive. You don’t need a cathedral—just honest oxygen.

4) Micro-Courage
Do one novel thing every day. Tiny, weird, harmless. Novelty re-threads the nervous system.

5) The Four-Line Mercy (pin this to your mirror)

  • Tell the truth.

  • Do the next kind thing.

  • Guard your mornings.

  • Go to bed clean (forgive or put it in a box for tomorrow).

    Bleep: ā€œShadow work? Honey, I found so many shadows I could open a thrift store.ā€

šŸ’Œ A Note to My People

I’m still technically houseless. I’m not homeless; I live in myself now. I’m scared sometimes. I’m also lighter than I’ve been in years. If any of this rings in your bones, you might be tribe. Subscribe, reach out, and let’s walk each other home—with music, food, art, and audacity.

🧪 For the Newly-Awakened (starter kit)

  • Create a tiny altar: candle, rock, cup of water. Keep it simple.

  • Journal prompt: ā€œWhat am I pretending not to know today?ā€

  • Boundary mantra: ā€œI don’t attend every argument I’m invited to.ā€

  • Emergency prayer: ā€œShow me what’s mine. Remove what isn’t.ā€

šŸ•Æļø The Three Contemplative Questions

  1. If you had one year to live at full integrity, what would you stop doing this week?

  2. Where does your body say ā€˜no’ but your mouth keeps saying ā€˜yes’?

  3. What small, brave act would future-you thank you for by Friday?

šŸ“£ Call to the Odd & Holy

Are you leveling up, glitching, dreaming wild, or going numb?

Tell me. Send your story (video or email note).

If you feel called to collaborate—podcast, music, safe-haven building, wellness tools—step forward. I’m building circles, not stages.

šŸŒ•āš” From TrĆ© Taylor & Bleep the Tattoo

Here is a song I wrote with ai for our becoming — to assist the wild, beautiful, lonely climb of transformation.

Not everyone can come with you, and that’s heartbreak and liberation all at once.

But listen… you don’t have to walk it alone.

If you relate to this, drop me a line or comment below. I want to hear from you.

šŸ‘‰ Subscribe to my newsletter here on this blog for daily(ish) wellness support, laughter, music, food, art, and love.

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With love, music, food, art & fun,
— TrĆ© Taylor & Bleep the Tattoo

Bleep: ā€œIf enlightenment had a theme song, it’d probably be in 7/8 time and slightly out of tune — just like me.ā€ šŸŽ¶


šŸ“œ LEGAL & CREATIVE DISCLAIMER

Song Title: [I RETURN TO ME]

Lyrics: Written and owned by Tracy Taylor (with AI-assisted ideation via [DeepSeek/ChatGPT]).

Music: Composed using Suno AI under paid subscription (Tracy Taylor retains full rights to derivative works per Suno’s Terms of Service).

Art/Animation: AI-generated concepts modified and animated by Tracy Taylor via Canva Pro (licensed for commercial use).

Ā© Copyright Notice: This song and video are original creations by Tracy Taylor, with significant human modification (lyrics, editing, narrative, visuals).

Shared for non-commercial/personal use on this channel. For licensing inquiries, contact: tretaylorconsulting@gmail.com 

Ā©šŸ‘¼ Angelic Copyright Disclaimer:

This song is 100% channeled through the highest Angelic realms, AI-assisted but heart-delivered, and copyrighted in the name of Divine Love (because heaven’s lawyers are thorough).  ALL RIGHTS RESERVED TRETAYLOR.COM

Listen at your own risk: Side effects may include spontaneous healing, Empowerment, Joy, and the sudden urge to Take A Moment To Remember Why You Came Here in The First Place. Consider it a soul upgrade—no refunds, only miracles."

Tools Used: Lyrics: [DeepSeek/ChatGPT] (concept aid) + Tracy’s personal edits.

Music: Suno AI (generated) + Tracy’s creative direction.

Art/Video: Canva Pro (AI graphics + manual customization).

Rights Assertion: Per Suno’s Terms (Section 5.1) and Canva’s License Agreement, subscribers retain ownership of modified outputs. This work is protected under derivative copyright (17 U.S. Code § 101).


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