💪 Welcome to Health & Wellness ⚕️
Where healing isn’t just a prescription — it’s a revolution of self.
I’ve walked through the fire: double knee replacement, bariatric surgery, decades of pain, and a lifetime of figuring out how to live inside this body — and love it again. I know what it’s like to lose hope, to fight for your health when care feels out of reach, and to rebuild your life one brave step at a time. Here, we talk about all of it — the science, the spirit, and the soul of getting better.
From stem cell breakthroughs and medical tourism to TMS therapy, mindfulness, creativity, and the strange miracles of being neurodiverse in a noisy world. This is a place for real stories, honest resources, and the occasional laugh when you need it most. Because wellness isn’t a trend — it’s a daily act of courage. Let’s discover what healing truly means — body, mind, and beyond.
I want you to know that many of the words and images here were created with the help of artificial intelligence — not as a shortcut, but as a lifeline. As a dyslexic, intuitive, neurodivergent writer, these tools finally give me the ability to express the stories, wisdom, humor, and visions I’ve carried my whole life but could never translate clearly until now.
Every piece you read is still me — my voice, my spirit, my truth — simply shaped with support that helps me say it well. The illustrations are AI-enhanced and then transformed by me in Canva and other fun tools, with the intention to uplift, inspire, and help you on your own path.
With love, grit, and humor,
Tré Taylor & Bleep the Tattoo 🌿✨
🎶 THE SIDE EFFECTS OF BEING ALIVE - SAFE TO BE YOU
This blog post is a deeply personal exploration of awakening, emotional resilience, neurodiversity, and the unseen “side effects” of being human in an overwhelming world. Through raw storytelling, humor, spiritual insight, and lived experience, Tré Taylor unpacks what it means to navigate trauma, anxiety, sensory overload, and the hidden workings of the unconscious mind — while slowly reclaiming self-trust, personal power, and a sense of belonging inside your own body.
Blending metaphysics, psychology, self-healing, and the grit of real life, this piece reminds readers that healing isn’t linear, awakening isn’t glamorous, and transformation often begins in the moments when we feel most lost. It encourages readers to reconnect with their spirit, call back their energy, create healthier patterns, and rediscover joy in simple, grounding practices.
This journey leads to one empowering truth: it is finally safe to be yourself. You are infinite, resilient, and capable of rebuilding your life from the inside out.
A companion anthem, “Safe to Be You (You Are Infinite),” offers an energetic soundtrack for your own awakening. tretaylor.com
✨ The Art of Discernment in the Age of Digital Demons
Discover how discernment becomes your divine radar in a world of deception. Tré Taylor explores the sacred dance between light and shadow, revealing how even the devil’s temptations can teach us truth, self-trust, and spiritual strength. tretaylor.com
🎶 The Reluctant Shaman: 5 Rituals That’ll Get You Through the Day (and Maybe the Apocalypse)
“The Reluctant Shaman: Notes from the Lightning Path” by singer-writer Tré Taylor (tretaylor.com) is a raw, funny, and soul-stirring reflection on awakening through chaos, van-life minimalism, and divine downloads. From battling inner demons to embracing humor, music, and everyday wellness, Taylor shares tools for surviving transformation—reminding us that healing the world starts with healing the self. A luminous blend of memoir, mysticism, and practical spirituality for the modern seeker. tretaylor.com
🕯️The 12 Ways to Stay Sane Around Toxic Family This Holiday Season
holiday stress, toxic family, trauma bond, narcissistic abuse, no contact, boundaries, emotional healing, Tré Taylor, tretaylor.com, mindfulness, self love, mental health, personal growth, resilience, humor, Bleep, empowerment, holiday wellness, peace, healing journey
13 Ways From Numb to Alive: The Power of TMS for a Neurodiverse Mind
A soulful, first-person journey through Transcranial Magnetic Stimulation (TMS) therapy — how eight months of treatment helped a neurodiverse artist heal from trauma, depression, and homelessness, restoring her creativity, clarity, and will to live. A powerful story of science meeting spirit, written with heart, humor, and hope. ~ tretaylor.com
🎪 The Art of Absurdity: Outwitting Your Own Unconscious with Humor
Step right into the surreal sideshow of the human mind, where clowns meet consciousness and cream pies become enlightenment. In “The Art of Absurdity: Outwitting Your Own Unconscious with Humor, ” Tré Taylor explores how laughter disarms the ego, how play dissolves pain, and how sacred silliness can save your sanity. This is a manifesto for the creatively unhinged — a love letter to Monty Python hearts, Benny Hill brains, and every soul brave enough to laugh through the existential pie fight of life.